Loving Our Bodies: Why It's So Important in Dating

This workshop helps you develop a healthier relationship with your body and yourself in the context of dating. Learn practical techniques for overcoming internalized body shame, distinguishing between body acceptance and broader self-love, and understanding how genuine self-worth creates more authentic and successful dating experiences. Through interactive exercises and group discussions, you’ll leave with concrete tools to build confidence and attract healthier relationships.

What You'll Learn

✓ Acceptance and gratitude for the body you have

✓ Dealing with internalized body shame

✓ How love for one's body is different than love for self

✓ Why self-love is really so effective in dating

What's Included:

• Complete workshop recording - Watch anytime, rewatch as needed 

• Downloadable presentation slides - Reference key concepts and takeaways 

• Reflection worksheet - To help you apply key workshop ideas

No refunds.